Body Fat Calculator
What is Body Fat?
It is necessary fat that maintains life and reproductive functions.
The amount of essential fat differs between men and women, and is typically around 2-5% in men, and 10-13% in women.
The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%.
For example, For a person of age 23 having 65kg with height of 162.02 cm have 19% of body fat.