Body Fat Calculator

Metric
Imperial

Kg

cm

19

%

12

Kg

Healthy

What is Body Fat?

It is necessary fat that maintains life and reproductive functions. The amount of essential fat differs between men and women, and is typically around 2-5% in men, and 10-13% in women. The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%.
For example, For a person of age 23 having 65kg with height of 162.02 cm have 19% of body fat.